πββοΈ I'm proud of my 27 days consecutive running streak. However, I'm taking a break today, as I feel my body needs it. Not because of too much running, but rather following the unprepared 10k race I did yesterday with my brother-in-law. And going all out.
My brother-in-law asked me to join a local race, and while I normally only run long distance events, I felt this 10k race was great opportunity to test my current fitness.
And while I did not reduce training volume the days before, nor focused on anything like food, I'm trilled about my performance. Running my fastest 10k, ever, I believe.
This is a great motivator, telling me I'm on the right track with my training, and makes me look forward to bigger events I marked in my calendar. #running